The Applause Section
Your Success is Our Story...
The proof is in the praise and we love hearing from our happy families! Over the years, we’ve supported thousands of children to grow in confidence, develop lifelong skills, and truly love the water. Discover real stories, real progress and see our success through our customers’ eyes.
Lovely teachers, engaging staff, really trying to make a difference to our kids swimming experience 🤩
Rebecca Price
Excellent swim lessons here, left a previous school because I didn’t find it very good and me and my two sons are really pleased that we moved here. Started in summer and plan to remain here. Thanks everyone for the great service.
Sophia J
My elder son has been with Sink or Swim for over 1 year now. we signed up 1-1 lessons for him, it obviously costs more but it worths and we never regret. Coaches are amazing and he has made so much progress within a year. Now we have put our younger in the group lessons also and he is enjoying, looking forward to swimming every week. highly recommended ⭐️👍🏽
Mandy Wong
Sink or Swim is absolutely fantastic. The whole team are so professional and dedicated, and you can really see their passion shine through in every lesson. The small class sizes make such a difference, and I love that the instructors are actually in the water with the children, giving really hands-on guidance and support. There’s always a lifeguard on site too, which gives great peace of mind. My son absolutely loves his lessons and has grown in both confidence and ability since joining. I couldn’t recommend Sink or Swim enough!
Rebecca Leach
Great venue, easy booking process and teachers are great
Charlie Dyer
Fantastic classes. Small groups and amazing teachers. Very clean swimming pool and changing area.
Ata Obi
Best swimming school in Cardiff! Small class sizes and affordable. Recommended!!
Anif Ather
My son Taha absolutely loves his swimming classes! He’s always excited to go and has made amazing progress. Richard, his instructor, is excellent — very patient, encouraging, and great with the kids. He makes every lesson fun and helps Taha feel confident in the water. Highly recommend these classes for anyone looking for a fantastic swimming school!
Rasha Ismail
Both of my children have progressed their swimming with Sink Or Swim. They have enjoyed the lessons & the team are experienced, friendly & totally focused on the best outcomes for the children. I would definate recommend 👌
Katherine Harris
My daughter loves her lessons! She has learnt so much and highly recommend sink or swim
Fiona Bishop
Sink or Swim Swimming school is excellent. Rhys and his whole team are brilliant. Our daughter was very nervous when she started but Zoe and Chloe were both wonderful with helping her feel settled and happy. She absolutely loves going to her lessons with Rose who has continued to encourage her confidence and develop her water skills. I would 100% recommend.
Eloisa James
My son really enjoyed the summer ‘starts and turns masterclass’. He progressed very well over the three days and learnt how to dive confidently from a standing position. The small class size meant he was able to get lots of 1-2-1 tuition and his technique and confidence improved quickly. Most importantly, he also had a lot of fun too 🙂
Alice Rothwell
Both my Grandchildren have swimming lessons at Fitzalon, sink or swim, and I have to say it's the best swimming lessons that they have done, my grandson has only just started lessons properly this year, and he's reached level 3 in such a quick time to date. His instructor Richard is one of the best I've come across. The manager Rhys is so accommodating with any changes to lessons, you never loose out,
Thank you to all the staff, you make it such a great place to come to.
We love it there. 😀 Sandy xx
Sandra Jones
We love SOS and have seen both of our children learn to swim at their very capable hands, via both 1-2-1 and group lessons. Lessons are fun and the coaches are always so engaged with the children's progress. Rhys and his team are so communicative behind the scenes, and always flexible to the need to move a lesson on occasion.
Andy Crisp
Both of my bambinos have learnt to swim with Sink or Swim and it is the foundation for their great confidence in the water which now allows them to enjoy other water sports. They both love swimming but also now love paddle boarding and most recently water skiing! 😃👏🏻 on a recent holiday my 9 year old had the confidence to enjoy a giant inflatable assault course. 😂
Jason Jones
Just wanted to pass on how amazing Rhys was today at Fitzalan swimming.
I booked a 121 session for my son but when I arrived there was a mess up with the system and it shouldn't have allowed me to book the session as it wasn't available.
Rhys quickly re-arranged staff so the session could go ahead and then helped to re-arrange my sessions to another date and time, including getting a free lesson for the inconvenience.
Rhys went above and beyond to make sure my son still had his swim lesson and I am really grateful for him helping.
Louise Ahmed
Always there what's ever you have questions or help need. Good communication and updated all.
Betty Eyoel
The teachers have always been wonderful and my kids have learnt a lot
Koga
Excellent learner-focsed swim school. Low child to teacher ratios are a big selling point. Lovely pool at Fitzalan.
Georgina Headon
Sink or swim offers outstanding small-group swimming lessons by excellent teachers who get to know the children and keep them engaged and learning throughout the lessons. Highly recommend!
Niek Buurma
Brilliant swim school with really focused, smaller group lessons. My 4 year old has progressed hugely in confidence already and is only 4 weeks in! Would definitely recommend!
Katie Burgess
I wish i had started my son's swimming lessons with sink or swim from the beginning. The coach/ learner ratio is super efficient, and the teachers take their time to focus on each child's learning needs, no child is left behinde even if they need more time to understand what is being taught
Bukola Akinyemi
My son really enjoys his lessons and has improved massively since joining SOS, he really likes his instructor and I have enjoyed watching him make such great progress. Would highly recommend SOS.
Deborah Collins
Fantastic lessons with enthusiastic teachers. With lower numbers of children in the class my son has more swimming time and doesn’t end up just watching others which happens at other providers. Good locations and nice pools to use. Have recommended to lots of friends.
Simon Edwards
My daughter looks forward to her lessons. She's not a strong swimmer but has progressed far quicker in the smaller class setting with teachers in the pool.
Anthony Lewis
Brilliant company. Kids love the teachers and are loving it. All staff so helpful and friendly. Will keep coming back
Rhodri Thomas
Both of my children have had a fantastic experience at Sink or Swim Swimming school. They have both become confident and very capable swimmers and have had a wonderful experience.
I would recommend this swimming school to anyone for private or group lessons. The instructors are brilliant and Rhys, Gloria and the team are really approachable and supportive.
Thank you so much 😊
Suzan Oakley
Sink or swim have been brilliant, my son’s confidence in the water has grown so much and he loves the lessons. The pools are lovely too and the class sizes mean he gets plenty of attention.
Phoebe Dubb
My daughter has recently given up swimming with Sink or Swim after around 11years, the past 5/6 mainly used as an exercise class, while still learning great techniques. Thanks to SOS, she is a really good strong swimmer. I’d recommend SOS to anyone looking for a swimming school for their children.
Sarah Taylor
My son has been struggling with his diving technique for a while. After three lessons with Rhys his diving has improved tremendously. Rhys has been encouraging, engaging and patient with my son and has even made the lessons fun. My son has asked to go back and expressed how much he enjoyed the lessons. Seeing the improvement in such a short space of time - I would 100% recommend this swim school, they really know their stuff. Thank you!
Hannah Batchelor
My daughter loves it and has improved in confidence and ability immeasurably ❤️
Martin Horwood
Sink or Swim Swimming School deserves every accolade for the outstanding experience they provided my daughter during her swimming lessons. From day one, the instructors demonstrated unparalleled dedication, patience, and expertise, guiding my daughter through each lesson with care and encouragement.
Their tailored approach ensured that my daughter progressed steadily, mastering fundamental swimming techniques while also developing a strong sense of water safety. The facility itself is pristine, boasting clean and well-maintained pools that create a welcoming environment for learning.
Thanks to Sink or Swim Swimming School, my daughter not only learned to swim but also gained a newfound confidence in herself and her abilities in the water. I wholeheartedly recommend this school to any parent seeking high-quality swim instruction for their child. Five stars, no question!
Jaymin Patel
I cannot say enough good things about this swim school. All the teachers are fantastic, they are calm, patient and teach brilliantly. The management are fantastic. Highly recommend
Annabel Hughes
We've had a really good experience with Rhys, Gloria and team who has taught our Son to swim 🏊♂️ He needed some confidence and support after jot swimming through covid and he loves all of his different instructors who have taught him through the waves. The lessons are slightly more expensive, but quality of teaching is great! Let down on occasion when class groups are too big due to staff shortage, and flexibility in moving when it's run during half term but I think this is the case everywhere and shouldn't impede the review. Communication on the group chats is also very good. Special thanks to Richard, Jarred and Ellie.
Sophie Moore
Both of my children enjoy their swimming lessons and both are progressing well. My eldest has been having one to one for a while and loves being in the water which for me is lovely to see. She is confident and happy when she swims and she loves being in the pool or the sea.
Elen Bowen
Both my children have learnt to swim with sink or swim and have had a great experience. The teachers have been fab! 🙂
Catherine Griffiths
Excellent swimming lessons with enthusiastic teachers. We see progress week by week. I would highly recommend to other parents.
Lisa Beynon
Our three daughters have been having swimming lessons with Sink or Swim for 4 years and are all doing brilliantly. Much happier, more confident and more progress than other lessons we tried. The classes are small, teachers dedicated and their technique seems to really work in terms of getting little ones to swim... And then swim really well! Two daughters have completed Wave 8 (both aged 10) and are super confident in the water and our littlest is half way through the stages (Wave 4). The atmosphere is very family like and our girls have really enjoyed the balance of play, care and challenge. Highly recommend.
Claire M
Our three daughters have been having swimming lessons with Sink or Swim for 4 years and are all doing brilliantly. Much happier, more confident and more progress than other lessons we tried. The classes are small, teachers dedicated and their technique seems to really work in terms of getting little ones to swim... And then swim really well! Two daughters have completed Wave 8 (both aged 10) and are super confident in the water and our littlest is half way through the stages (Wave 4). The atmosphere is very family like and our girls have really enjoyed the balance of play, care and challenge. Highly recommend.
Emma Ryan
My daughter has developed amazing confidence in the water and loves her lessons
Leighton Thompson
After having my older two children learn to swim with Sink or Swim, I made the decision to start my youngest with council-run lessons instead. A year ago, I decided to make the switch and move her to Sink or Swim and honestly, I’ve been asking myself why I didn’t just start her there in the first place.
The difference in the standard of teaching is truly night and day. At Sink or Swim, the class sizes are small and the instructors are not only highly knowledgeable and experienced, but also incredibly friendly and passionate about what they do. They create a positive, supportive environment that really brings out the best in the children.
The progress my daughter has made since joining has been amazing.
No regrets at all—just wish we’d made the switch sooner!
Rachel Bengough
Rhys has also been very helpful and supportive with all my children's swimming needs. Thank you Sink Or Swim :-)
Jen Coleman
They are great! They made my children love swimming. Especially one of their instructors, Richard, has been absolutely great with my son who hated any kind of sports, especially swimming. Thanks to Richard he is enjoying (even) wave 6 now. Richard is absolutely brilliant, very easygoing with the kids, and funny. Sink or Swim is very lucky to have such an instructor.
Yasemin Sengul
My children absolutely love attending Sink or Swim! The instructors are patient, encouraging, and truly skilled at working with kids of all ages.
I’ve seen such a boost in my childrens' confidence and swimming ability since they started. The classes are well-structured, the facility is clean and safe, and communication with staff is always smooth and friendly.
I’m so grateful for the positive experience they provide—we look forward to every lesson. Highly recommended!
Neelam Mahmood
All my children have learned to swim with Sink or Swim and everything about this swim school is exceptional. I cannot recommend it enough. The classes are small and the management are extremely proactive. I would pick this swim school again without doubt - absolutely first class.
Annabel Hughes
Only on the second lesson with my daughters age 4 and 7 wave 1. they both love their teacher and just love the swimming, as a parent im really happy with the teaching as getting into the pool with the kids makes a big difference as my eldest already has moved up a wave with her second lesson. was worried for my youngest as she was always scared of the water but after the first session she has become so confident.
Alia Shuab
My daughter absolutely loves her swimming lessons here! Her confidence has soared, and her skills have improved so much. Richard is an outstanding teacher—so patient and encouraging. Rhys, the owner, is always incredibly helpful and attentive. We’ve tried other swim schools before, but this one is a perfect 10/10. Highly recommended!
Kastur Gorsia
My daughter loves her swimming lessons here! She can be really apprehensive about new experiences and environments but Chloe and all the other teachers have been absolutely brilliant with her. Her confidence in the water and in general has improved so much since starting.
Leighton Thompson
Both our kids love their lessons at sink or swim. The teachers are so patient with them and they're growing in confidence all the time. Being able to reschedule a lesson when you're away is a big plus and it's convenient that they're both in the pool at the same time.
Will H
We've been so impressed with Sink or Swim. Friendly and professional, and our kids swimming keeps on improving. Our son is also autistic and they've been able to support and handle him really well.
David Woods
Having tried a number of swim schools for my children, this one is excellent. These are small groups with skillful instructors, often in the water with the children, means that there is never any of that waiting and shivering for the children that is so often part of most swimming lessons. The manager Rhys is very responsive and thoughtful about any worries or requests, which have meant that my children have become confident, strong and happy swimmers. Can't recommend them highly enough.
Victoria James-Perkins
We have been using Sink Or Swim for over a decade, putting our 3 children through swimming lessons.SOS are far and away above other providers, with us now travelling from Caerphilly borough to utilise their highly professional and effective swimming lessons. Da Iawn and Diolch!
Victoria Latham
My two children wouldn’t go near the water before Sink or Swim. And as a Mam, I worried every week about how we could help them swim and be confident in the water. The patience, understanding and skill of the teachers is just fantastic. The whole team genuinely care. I can’t believe the difference in the children, from sitting on the side with just their feet in the water to now treading water in the deep end and swimming butterfly! DIOLCH YN FAWR!
Catrin Taylor
Sink or Swim is THE best swimming school ever. Taught all 3 of my children to swim with all 3 progressing onto Cardiff city swimming club. Bethan my daughter now teaches at Sink or Swim and loves working alongside Rhys and his fabulous team of instructors. 😊
Johanna Witchell
I’ve had two children complete their swimming lessons with Sink or Swim. They’re both confident, strong swimmers who love swimming. They now attend the Sink or Swim swim club, which is fun, sociable and great for fitness as they become teenagers. Thank you!
Claire M
My children developed incredibly well at SOS with a great understanding of all 4 swim strokes, diving/pool entry, water safety and much more! The lessons were fun and catered well to their age range and BIG BONUS the pool was warm!! Changing facilities and parking were great and customer service brilliant. Highly recommend.
Rebecca Clements
Rhys and his brilliant team of swimming instructors offer excellent standards of swimming tuition which is friendly, consistent and fun. They really go above and beyond to help kids develop a love and confidence in the water. We’ve been particularly impressed with how well they’ve been able to support one of our neurodiverse children. The combination of small class sizes and top up classes during the holidays means you can get enough time in the pool with a well trained instructor to see the progress of your children’s swimming ability. I can’t recommend them highly enough!
Hannah Woods
My son has gained so much confidence since starting lessons at Sink or Swim and looks forward to his lessons every week.
Ceriane Bowden
My boys really enjoy their lessons at Sink or Swim. My youngest was scared of the water and his teachers patience and perseverance has been brilliant. Would definitely recommend
Kirsty Folan
My 4 year old daughter has gained so much confidence and developed her swimming skills very quickly since she started around Easter this year. I’m very impressed with the set up. My daughter always looks forward to her weekly lessons. I highly recommend Sink or Swim.
Elin Kate
My son has been going here for years and loves it, he has a lot of fun. The teachers teach excellent technique and are really focussed on improvement, you get a lot of feedback from the online portal so you know exactly what they’re doing and how they’re coming along; as you progress through the “Waves” you get a sense of achievement. Rhys the manager is extremely helpful and approachable. I’ve recommended Sink or Swim to all my friends when we talk about swimming 👍
Caradog Williams
Highly recommend this school. I send three of my children weekly, and the progress they have made over the past year has been amazing. I like the fact i can log in whenever i want and see their progression. Value for money and my kids enjoy it. Instructors are very patient and Rhys is so friendly and approachable.
Mena Ali
Sink or Swim is brilliant. We had spent years sending our son to leisure centre lessons - large class sizes and very little progress... He absolutely would not put his head in the water - we tried everything! After a handful lessons in Sink or Swim, with much smaller class sizes, the swim teacher taking the time to listen to my son as to why he didn't want to put his face in, and some firm encouragement he did it! His swimming has vastly improved, he is now completely confident under the water and we haven't looked back since. My daughter is now signed up and enjoys every lesson too.
Rhiannon O’Callaghan
My girls have been swimming with sink or swim for years, the teachers are fantastic and they're all so friendly.
Libby McIntosh